Archive for May 2012

by w4l3XzY3

by w4l3XzY3

Watch Full Movie Online Streaming Online and Download

空包网 单号网

Use a Fork? Never!

Just as Mark Sisson talks about the Real Primal Grok eating with his hands only, I practice and teach here at camp to use chopsticks instead of a fork.  You can take this practice with you to any restaurant and not get any “OH my God, Oh my God, OH my God” type of looks.

Chopsticks have been around for 5,000 yrs where as the fork utensil is still in diapers.

Chopstick will force you to slow down your eating…and for me to appreciate every bite not shoveling in the food taking monstrous  totally disgusting bites.  (unless of course you are  scooping with the sticks instead of using them to take individual bites).

My challenge is for you to put away your forks and use chopsticks for the next month.

Eat slowly like it is your last meal to savor and not the first meal you have had in days.

Get yourself some of your own personal chopsticks to travel with.  REI has some cool ones and you can find many on ebay of course. ((or make your own))!

Have Fun and Bless your food before you eat….never forgetting it is Nature’s Treat!

Go Raw…..”Retro Raw”
a Cool and Hip way to be Raw!

Retro-Raw Recipes (a new one every week)

Chocolate Avocado Pudding:live streaming movie A Cure for Wellness 2017

1 med.-large ripe avocado
enough water, raw milk or cream, or coconut cream to spin blade
2 Tb. raw honey or for preferred added sweetness
2 Tb. raw cacao powder
tsp. organic cinnamon

Opt. ad big slice organic papaya
if you want to use chocolate stevia that is good…then use less cacao powder and less honey
If you would like more avocado pudding flavors, just ask!
Share some of your own TOO!  

 

Kieba’s Fitness Flip:

1/3 C. Mineral water
1/2 C. Raw milk (cow or goat)
1-3  Raw free range eggs (the amt. is your choice)
1 Tbl. Raw honey
1 tsp organic vanilla powder or extract
cinnamon to taste or optional
I like to ad some ice to make slushy

note:  you can make most any flavor….try using mesquite powder or cacao, carob or maca.  Also liquid flavored stevia is great!watch full film Get Out 2017

 
Raw Liver Pate’
 
5 oz grass-fed beef or free range chicken liver
1/2 small red or maui onion chopped
2 cloves garlic minced or chopped
2 Tbls raw dairy cream
1 Tbls raw honey
2 mushrooms (opt.)
food process or puree’ up into silky  yummy energy producing pate’

 

Download and Watch Full Movie Transformers: The Last Knight (2017)

Backdrop Movie Transformers: The Last Knight 2017

Transformers: The Last Knight (2017) HD

Director : Michael Bay.
Writer : Steven S. DeKnight, Robert Kirkman, Matt Holloway, Art Marcum, Michael Bay, Steven Spielberg, Jeff Pinkner, Zak Penn, Christina Hodson, Lindsey Beer.
Producer : Ian Bryce, Akiva Goldsman, Steven Spielberg, Lorenzo di Bonaventura, Don Murphy.
Release : June 21, 2017
Country : United States of America.
Production Company : Paramount Pictures, Universal Pictures, Hasbro Studios.
Language : English.
Runtime : 149
Genre : Action, Science Fiction, Thriller, Adventure.

‘Transformers: The Last Knight’ is a movie genre Action, was released in June 21, 2017. Michael Bay was directed this movie and starring by Mark Wahlberg. This movie tell story about In the absence of Optimus Prime, a battle for survival has commenced between the human race and the Transformers. Cade Yeager forms an alliance with Bumblebee, an English lord, and an Oxford professor to learn why the Transformers keep coming back to Earth.

Download and Watch Movie Transformers: The Last Knight (2017)

Do not miss to Watch movie Transformers: The Last Knight (2017) Online for free with your family. only 2 step you can Watch or download this movie with high quality video. Come and join us! because very much movie can you watch free streaming.

Streaming Full Movie Transformers: The Last Knight (2017) Online

Incoming search term :

watch film Transformers: The Last Knight now, Watch Transformers: The Last Knight 2017 Online Free megashare, Transformers: The Last Knight 2017 English Episodes Free Watch Online, Transformers: The Last Knight 2017 For Free online, Transformers: The Last Knight 2017 English Episodes, watch full film Transformers: The Last Knight 2017 online, Watch Transformers: The Last Knight 2017 Online Putlocker, Transformers: The Last Knight 2017 Online Free Megashare, download film Transformers: The Last Knight 2017 now, Transformers: The Last Knight 2017 English Full Episodes Watch Online, Transformers: The Last Knight 2017 English Full Episodes Download, Watch Transformers: The Last Knight 2017 Online Free Putlocker, Transformers: The Last Knight 2017 English Episode, Transformers: The Last Knight 2017 Full Episode, watch full Transformers: The Last Knight 2017 movie online, Transformers: The Last Knight 2017 Episodes Watch Online, streaming movie Transformers: The Last Knight, Transformers: The Last Knight 2017 streaming, Transformers: The Last Knight movie, Transformers: The Last Knight live streaming movie, Watch Transformers: The Last Knight 2017 Online Free Viooz, film Transformers: The Last Knight streaming, Watch Transformers: The Last Knight 2017 Online Megashare, film Transformers: The Last Knight online, Transformers: The Last Knight 2017 Full Episodes Online, Transformers: The Last Knight 2017 English Full Episodes Online Free Download, Watch Transformers: The Last Knight 2017 Online Free putlocker, Watch Transformers: The Last Knight 2017 Online Viooz, Transformers: The Last Knight 2017 HD Full Episodes Online, watch Transformers: The Last Knight film online now, Transformers: The Last Knight 2017 Episodes Online, film Transformers: The Last Knight 2017, Transformers: The Last Knight 2017 For Free Online, Watch Transformers: The Last Knight 2017 Online Free, Transformers: The Last Knight 2017 HD English Full Episodes Download, Transformers: The Last Knight 2017 Watch Online, live streaming movie Transformers: The Last Knight online, Transformers: The Last Knight 2017 English Full Episodes Free Download, watch full Transformers: The Last Knight 2017 film, download movie Transformers: The Last Knight 2017 now, Transformers: The Last Knight 2017 Full Episodes Watch Online.