Alexis Cox

Alexis CoxAlexis Cox is a yoga teacher in Lower Puna on the Big Island of Hawaii. She is resident faculty at both Kupukupu Yoga at Hawaiian Sanctuary and at Kalani. She teaches traditional Hatha yoga, Vinyasa Flow, and Yin/Restorative classes, as well as private or private group sessions. She first studied in the ancient tradition of teacher to student in India, giving her incredible insight into how transformative it can be to work one-on-one with students, tailoring the practice to their needs and desired results. When she returned to the West, she then completed teacher trainings with Govind Das at Bhakti Yoga Shala and her Advanced Certification at Dancing Shiva Yoga and Ayurveda with Mas Vidal. She has been fortunate to study with many amazing teachers and continues to grow her knowledge and training. She builds her classes on the core tenets of Yoga and Ayurveda, while intuiting a sweet flow that meets her students where they are, allowing them to expand from there. Her goal is to bring yoga back to the breath, the mind-body connection, and to offer students the tools to ultimately maintain their own practice. www.alexiscoxyoga.com